Chocolate Banana Overnight Oats Recipe

March 13, 2023 Post a Comment

Are you always on the go in the morning, but still want to start your day off with a nutritious and delicious breakfast? If so, then you are going to love this Chocolate Banana Overnight Oats recipe! It's quick and easy to make, and it's packed with wholesome ingredients like oats, chia seeds, and banana. Plus, it's totally customizable, so you can make it your own by adding in your favorite mix-ins!

Ingredients

1/2 cup rolled oats
1/2 cup almond milk
2 tablespoons chia seeds
1 ripe banana, mashed
2 tablespoons cocoa powder
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
Optional mix-ins: shredded coconut, chopped nuts, dried fruit, etc.

Instructions

In a medium bowl, combine the oats, almond milk, chia seeds, mashed banana, cocoa powder, honey or maple syrup, and vanilla extract. Stir until everything is well combined. Add in any desired mix-ins and stir to combine.

Transfer the mixture to a mason jar or other airtight container. Cover and place in the refrigerator overnight. In the morning, the oats will be thick and creamy.

Serve the overnight oats cold or heat them up in the microwave for a few minutes before eating. Top with additional mix-ins, if desired. Enjoy!

Nutrition

One serving of this Chocolate Banana Overnight Oats recipe contains approximately:

269 calories
7.2 grams of protein
48.7 grams of carbohydrates
8.3 grams of fat
8.2 grams of fiber
17.2 grams of sugar

This recipe is high in carbohydrates and fiber, and is a good source of protein. The added mix-ins will affect the overall nutrition content. This recipe is vegan and can easily be made gluten-free by using gluten-free oats.

If you're looking for a quick and easy breakfast that's packed with nutrition, this Chocolate Banana Overnight Oats recipe is a great option. It's delicious, wholesome, and totally customizable. Plus, it's ready in no time. Enjoy!