Skip to content Skip to sidebar Skip to footer
Home / chocolate / dairy / free / gluten / mousse / recipe

An Indulgent Gluten Free Dairy Free Chocolate Mousse Recipe

Post a Comment

Dairy Free Chocolate Mousse Recipe by Archana's Kitchen
Dairy Free Chocolate Mousse Recipe by Archana's Kitchen from www.archanaskitchen.com

What is Chocolate Mousse?

Chocolate mousse is a classic French dessert, which is often served as a light and fluffy treat. It’s made with just a few ingredients: cream, chocolate and eggs. The chocolate flavour dominates the mousse, which is often served chilled. Chocolate mousse is a popular dessert as it is relatively easy to make as well as being a delicious dessert. It can be served on its own or with toppings such as crumbled cookies, whipped cream, or fruit.

Why Make a Gluten Free Dairy Free Chocolate Mousse?

A gluten free dairy free chocolate mousse is a great option for those with dietary restrictions or allergies. It can also be used in other recipes that require a gluten free or dairy free dessert. The ingredients used in this recipe are all natural and free from dairy, gluten and eggs, making it suitable for vegan diets. This also makes it a great option for those who are trying to watch their calorie and fat intake.

Ingredients

This gluten free dairy free chocolate mousse recipe requires just a few ingredients:

  • ½ cup coconut cream
  • ¾ cup dark chocolate chips
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of sea salt

Instructions

Making this delicious gluten free dairy free chocolate mousse is very easy:

  1. Place the coconut cream, dark chocolate chips, maple syrup, vanilla extract and pinch of sea salt in a heatproof bowl.
  2. Melt the ingredients in the microwave for 30 seconds and stir until the chocolate has melted and all the ingredients are combined.
  3. Pour the mixture into 4 individual serving dishes.
  4. Refrigerate the mousse for at least 2 hours.
  5. Serve chilled and enjoy!

Variations

This gluten free dairy free chocolate mousse can be served in several different ways. Topping it with fresh fruit, crumbled cookies, or a dollop of whipped cream will give it a unique twist. You can also add other ingredients such as peanut butter or almond butter to the mousse for an extra nutty flavour. If you are feeling adventurous, you can even add in some chilli flakes for an extra kick.

Nutrition

This gluten free dairy free chocolate mousse is a great healthy dessert option. The coconut cream used in the recipe is a good source of healthy fats and the dark chocolate chips are packed with antioxidants. The recipe also contains just a small amount of maple syrup, making it a low-sugar option.

One serving of this mousse contains approximately:

  • 200 calories
  • 14g fat
  • 17g carbohydrates
  • 3g protein

Conclusion

This gluten free dairy free chocolate mousse is a delicious and healthy dessert option for those with dietary restrictions or allergies. Making it is easy and requires only a few simple ingredients. This mousse can be served on its own or with a variety of toppings for a unique twist. Enjoy!


Post a Comment for "An Indulgent Gluten Free Dairy Free Chocolate Mousse Recipe"