Avocado Recipes Chocolate Mousse
Avocado recipes chocolate mousse is a delicious and healthy dessert. It is made with fresh avocados, dark chocolate, almond milk, maple syrup and a pinch of sea salt. The result is a creamy, rich, and silky smooth chocolate mousse. This vegan and gluten-free dessert is perfect for any occasion.
Ingredients
- 2 ripe avocados
- 3/4 cup almond milk
- 1/4 cup dark chocolate chips
- 2 tablespoons maple syrup
- 1/4 teaspoon sea salt
Instructions
The first step is to melt the dark chocolate chips. Place the chips into a small bowl and microwave it for 30 seconds. Stir and then microwave for another 30 seconds until the chips are melted and smooth. Set aside.
Next, add the avocado, almond milk, maple syrup and sea salt into a blender. Blend until everything is smooth and creamy. Then, add the melted chocolate and blend until everything is well combined.
Pour the mixture into a bowl or into individual small cups. Place the bowl or cups into the refrigerator and let it chill for at least two hours. Once it is chilled, enjoy your avocado recipes chocolate mousse.
Nutrition
This avocado recipes chocolate mousse is a healthy and delicious dessert. Each serving of this mousse contains 183 calories, 16 grams of fat, 8 grams of carbohydrates and 4 grams of protein. It is also rich in Vitamin A, Vitamin C, Vitamin E, Iron, Calcium and Potassium.
Avocado recipes chocolate mousse is also a great source of dietary fiber. Fiber helps to keep you full for longer and helps to regulate your blood sugar levels. It is also beneficial for digestion, heart health and weight loss.
This vegan and gluten-free dessert is a great way to enjoy a healthy and delicious treat. Enjoy it as a snack or as a dessert after a meal.
It is easy to make and is sure to be a hit with everyone. Enjoy!
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