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Chocolate Chia Seed Pudding Recipe With Coconut Milk

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Chocolate Coconut Milk Chia Pudding
Chocolate Coconut Milk Chia Pudding from www.bucketlisttummy.com

Do you want to make a delicious, yet healthy treat? Chocolate chia seed pudding with coconut milk is the perfect dessert for any occasion. This vegan and gluten-free recipe is easy to make and full of plant-based goodness. Made from chia seeds, coconut milk, and cocoa powder, this pudding is a great way to get your daily dose of healthy fats and plant-based protein.

Chia seeds are a nutritional powerhouse, packed with omega-3 fatty acids, fiber, and protein. This superfood is also a great source of antioxidants, which can help reduce inflammation and protect against disease. Coconut milk is also full of beneficial nutrients, including potassium and magnesium, which are important for healthy blood pressure and heart health.

Ingredients

  • 1 cup coconut milk
  • 1/4 cup chia seeds
  • 2 tablespoons cocoa powder
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons honey or maple syrup (optional)
  • Toppings of your choice (optional)

Instructions

In a medium bowl, whisk together the coconut milk, chia seeds, cocoa powder, vanilla extract, and honey or maple syrup (if using). Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or overnight. The chia seeds will absorb the liquid and thicken the mixture.

When the mixture has thickened, stir it to combine. The pudding should have a thick, creamy texture. If it is too thick, add a little more coconut milk and stir to combine. Spoon the pudding into individual serving dishes and top with your favorite toppings, such as fresh fruit, nuts, coconut flakes, or chocolate chips.

This pudding can be enjoyed immediately, or covered and refrigerated for up to 3 days. Enjoy!

Nutrition

Per 1/4 cup serving: Calories: 117, Total Fat: 8g, Carbohydrates: 8g, Dietary Fiber: 4g, Protein: 3g

This chocolate chia seed pudding with coconut milk is a healthy and delicious treat that you can enjoy any time of day. With its creamy texture and subtle sweetness, it is sure to satisfy your sweet tooth cravings. Plus, it is a great way to get your daily dose of healthy fats and plant-based protein. Enjoy your chia seed pudding, guilt-free!


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