Chocolate Up And Go Recipe
Do you need a quick, easy and delicious snack or breakfast? Then this Chocolate Up and Go Recipe is for you! With just a few ingredients and no baking required, you can have your Up and Go in no time at all. This recipe is great for busy mornings or late night snacks. It's full of protein, fiber and nutrients to keep you energized throughout the day. Plus, it tastes amazing!
Ingredients
This recipe only requires five ingredients, all of which you probably already have in your kitchen.
• 2 cups rolled oats
• 1/3 cup cocoa powder
• 1/3 cup honey
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
Instructions
Start by combining the dry ingredients. In a large bowl, mix together the oats, cocoa powder, cinnamon and salt. Stir until everything is evenly combined.
Next, add the wet ingredients. Add the honey to the dry ingredients and stir until everything is evenly combined.
Now the dough is ready to be shaped. Line a baking sheet with parchment paper and place the dough on it. Using your hands, shape the dough into a log about 1 inch thick. Wrap the log in plastic wrap and place it in the refrigerator to chill for 1 hour.
Once chilled, preheat the oven to 375 degrees Fahrenheit. Take the log out of the refrigerator and unwrap it. Using a sharp knife, cut the log into 1/2 inch thick slices. Arrange the slices on a baking sheet lined with parchment paper. Bake for 10 minutes or until golden brown.
Nutrition
These Chocolate Up and Go bars are a healthy snack or breakfast option. Each bar has about 130 calories, 2 grams of fat, 4 grams of protein, and 20 grams of carbohydrates. It is also a good source of fiber and contains vitamins and minerals such as iron, magnesium, and potassium.
Serving Suggestions
These Chocolate Up and Go bars can be enjoyed as a snack or breakfast. They can be eaten as is, or you can get creative and top them with your favorite ingredients. Try adding some nut butter, sliced fruit, or nuts for an added flavor and texture. They also make a great topping for yogurt, oatmeal, or smoothies.
Storage
These bars can be stored in an airtight container in the refrigerator for up to five days. If you want to keep them for longer, you can store them in the freezer for up to three months. Simply thaw them in the refrigerator before eating.
Variations
These bars can be easily customized. Feel free to add in some of your favorite ingredients such as dried fruit, nuts, or shredded coconut. You can also change up the flavor by using different types of cocoa powder or adding some spices such as cardamom or ginger.
Conclusion
This Chocolate Up and Go recipe is a quick, easy, and delicious snack or breakfast option. It's full of protein and fiber to keep you energized throughout the day. Plus, it's customizable so you can add in your favorite ingredients. Give this recipe a try and enjoy a healthy and delicious snack!
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