Delicious Diabetic Hot Chocolate Recipe
Ingredients
This delicious diabetic hot chocolate recipe requires just a few simple ingredients. You will need 2 tablespoons of unsweetened cocoa powder, 2 tablespoons of Truvia, 2 tablespoons of skimmed milk powder, and 2 cups of boiling water. You can also add a pinch of salt and a teaspoon of vanilla extract, if desired.
Instructions
To make this hot chocolate, first of all, you need to mix the cocoa powder, Truvia and skimmed milk powder in a bowl. Then add the boiling water and stir the mixture until it is completely blended. If desired, you can also add a pinch of salt and a teaspoon of vanilla extract. Once everything is blended together, pour the mixture into a mug and enjoy your hot chocolate.
Nutrition
This diabetic hot chocolate recipe is a low sugar and low calorie option for those with diabetes. It contains only 35 calories and 2g of sugar per serving. It also provides 6g of carbohydrates, 1g of fat and 2g of protein. This recipe makes two servings, so you can share it with a friend or family member.
Health Benefits
This diabetic hot chocolate recipe is a great way to enjoy a warm and comforting drink without having to worry about added sugar. The unsweetened cocoa powder is a good source of antioxidants, which can help reduce inflammation and protect against diseases. The Truvia provides a natural sweetener that is safe for those with diabetes. The skimmed milk powder adds a creamy texture and provides some additional protein.
Serving Suggestions
This diabetic hot chocolate recipe can be enjoyed as is, or you can dress it up with a variety of toppings. Try adding some whipped cream, marshmallows, chocolate chips or cinnamon. You can also add a shot of espresso or coffee for an extra boost. This hot chocolate is perfect for a chilly winter day, or you can enjoy it year-round as a comforting treat.
Tips & Tricks
If you are looking for an even lower calorie option, you can use almond milk or coconut milk instead of the skimmed milk powder. You can also use unsweetened almond milk or coconut milk powder instead of the Truvia. For added flavor, try adding some cinnamon, nutmeg or ginger. You can also add a few drops of peppermint extract for a festive holiday flavor.
Conclusion
This diabetic hot chocolate recipe is a delicious and comforting treat that is perfect for those with diabetes. It is low in sugar and calories, and it provides a good source of antioxidants. You can dress it up with a variety of toppings or add some espresso or coffee for an extra boost. Enjoy this hot chocolate anytime of the year for a comforting and satisfying treat.
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